Mindfulness Colouring For Kids. Give your children opportunities to be aware of the moment using our free animal colouring sheets. It is also wonderful for practicing good coloring habits in the classroom.
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Here is an 8-minute practice appropriate for older kids that uses counting breaths to cultivate mindful awareness. Preadolescents and teens can practice mindfulness the same way as adults. Great introduction to mindfulness.
Give your children opportunities to be aware of the moment using our free animal colouring sheets.
Just pick one print and zen out with your colored pencils. It is also wonderful for practicing good coloring habits in the classroom. Older kids tweens teens and even adults are finding their way back to the childhood favoriteand its a great way to practice mindfulness. Mindful colouring for adults will help develop mindfulness and concentration skills too.
