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Mindful Colouring Pack Pdf

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Mindful Colouring Pack Pdf. This process is similar to meditation we let go of any thoughts about tomorrow or yesterday or what we are going to do when we finish. The pack includes nature-inspired scenes animals and beautiful designs with detailed patterns for coloring.

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Mindfulness colouring sheets for kids bumper pack 241. Whats included in these mindfulness colouring sheets PDF pack. Mindfulness colouring is a fun and simple way to add calm into your life and be present.

The pack includes nature-inspired scenes animals and beautiful designs with detailed patterns for coloring.

Free printable colouring pages for kids. Students will improve their. Why not try out these colouring sheets the next time you feel distressed to see if this is a coping skill that works for you. Mindful colouring asks us to focus on how we choose and apply colour in a design to bring our awareness to the present moment.

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